I started working out with a trainer the other day. As I was standing there in my (new) workout clothes facing the full wall of mirrors I had to wonder to myself -- Who is that fat person? Is that really me? How could I let myself go this much? And finally, I really need to quit with the spandex-type top because really, does the whole gym need to see the intimate details of my flab? I seriously did not look at myself in the mirror for the rest of the workout because I just don't like looking at the rolls that form whenever my midsection is even slightly bent over. Unhealthy body image? I am not super obsessed with my weight and never really have been, but I just don't feel comfortable at this present weight. So I finally got brave enough to do something about it.
Wednesday, January 21, 2009
Who's that girl?
A little backstory: I have 3 children born within 4 years of each other. That is a lot of time being pregnant or nursing/caring for an infant. And let's be serious, when you've got a houseful of babies it is much easier to sit around and watch The Wiggles rather than workout. So the weight started to creep up.
About 2 years ago I joined Weight Watchers while working at PennWell. It was a good program and I had lots of coworkers doing it too, so the support was good. I also joined an indoor soccer league simultaneously, so I was able to get down to a comfortable weight for awhile. Then we moved to St. John and I no longer worked and didn't really know anyone for about 6 months and got extremely lazy just sitting around the house and baking yummy treats. From there things just kept going up. A direct result of too much time on the couch and not enough exercise. Near the end of our time in St. John I had finally joined a Pilates class that I really enjoyed, but then entered the move to Mexico and the same situation has presented itself all over again. This time language has been a barrier, so I have mostly stayed inside my safe little condo all day and watched my American TV. So many excuses, I know, I know.
I used to be pretty athletic. I mean I did play college soccer and everything. I don't mind a good workout, so I have to ask myself why I have become so sedentary over the last 2 (okay make that about 8) years. I like working out in a group, so I think part of the problem was finding someone to workout with. Since we moved into our mega-neighborhood complete with gym, I have done some cardio on the elliptical sporadically and always seen a woman trainer kicking her clients butts. I wanted my butt kicked! Of course I was always too nervous to actually go talk to her because she speaks Spanish and I do not. Finally about a week ago my neighbor and I were talking and she said something about starting to work out again with her trainer and then she said she would introduce us. Long story short, I started working out with the trainer (the same one I had always seen) this week and so far the language barrier has not been a problem. Or maybe my Spanish is coming along better than I give myself credit for.
So, I am now in workout/weight-loss mode. It's nice to actually break a sweat from something other than sitting out at the pool. I don't even really mind the sore muscles because they are a testament to the hard work I have been doing. And now I have something new to blog about, just to give you fair warning.
Unless I die from the torturous workouts first.
Posted by Erin at 1:49 PM
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2 comments:
I can totally relate to you about the weight moving up. I've been gaining weight at about 10 pounds a year since I got out of the Army in 2003. I'm nearing 200. Keep me updated about the trainer. I'm hoping my yard will keep me busy and help me lose weight during the summer, but I haven't figured out what to do about the winter. I'll never be able to play soccer again because of my hip, and I've never enjoyed the gym enough to make that regular. I wonder if having a trainer would help me.
You go E! I too have been getting my butt kicked in the gym. I'm down two sizes! Got a ton of compliments today in my new pants! I'm actually liking working out again! I don't want to be fat girl any more! Plus, when I finally come visit you I have to be able to wear a swimsuit! I miss yoU!!!
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